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Strengthen your body

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Calm the mind

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Enhance your health

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Improve mobility

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Balance your emotions

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Be flexible

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Awaken the body

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Practice joy

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Open your heart

Randy Rocks!

 

Randy Loftis

Randy Loftis, who joined One Center this summer, is now teaching eight Iyengar Yoga classes at our studio.

We are very fortunate that students have so many opportunities to study with this highly trained and lively instructor. Here’s his weekly schedule.

Monday ~ Iyengar Yoga Level II/III, 6-8 pm

Thursday ~ Iyengar Yoga Level I, 12:00-1:30
Thursday ~ Iyengar Yoga Level II, 5:30-7 pm

Friday ~ Iyengar Yoga All Levels, 5:30-7 pm

Saturday ~ Iyengar Yoga All Levels, 9-10:30 am
Saturday ~ Iyengar Yoga Level I/II, 11-12:30 pm

Sunday ~ Iyengar Yoga All Levels, 8-9:30 am
Sunday ~ Iyengar Yoga All Levels, 4-5:30 pm

To learn more about Randy, check out our interview with him by clicking HERE.