New Iyengar Level 1- 2 class

New Iyengar Level 1- 2 class Cathy Eising’s 10 am class on Sunday is changing from an All Levels to an Iyengar Level 1- 2 class. Its focus is to help students refine their poses and adapt postures to individual needs. This is a great “next step” if you have completed the 6-week Iyengar Slow >> Read More

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Explore Iyengar Yoga – The Essentials

Explore Iyengar Yoga The Essentials to Enhance Your Yoga Practice New class starts September 1st Thursdays 6 PM The class is designed for on-going yoga students who want to explore the Iyengar method and philosophy, as well as for students who currently practice Iyengar yoga and have asked us–can you believe it–for another opportunity to take >> Read More

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