Cindy Dollar, One Center Yoga’s owner and leader, supports her students in creating balance, strength, and flexibility in their bodies and in their lives through the practice of yoga. Knowledgeable, approachable, and fun, she creates a safe and respectful environment in which she guides and encourages students to explore their potential – on and off the mat.
“As a yoga instructor and practitioner, I’m happy to see students coming to class to explore asana. Yet, yoga is much more than exercise: the deeper benefits arise when students bring those qualities of humility, focus, flexibility, and right effort off of the mat into the rest of their lives. In the meantime, the body becomes stronger, more flexible, and more balanced.”
Iyengar certified since 1990, Cindy is one of only three yoga teachers in Asheville to hold this certification. Annually, she studies and practices with other Iyengar teachers around the country. Cindy leads workshops and trainings in the southeast, including an annual yoga and mindfulness retreat at Southern Dharma Retreat Center.
Formerly a pharmacist, Cindy stays current with western and eastern healing modalities. She has been voted “Best Yoga Teacher in Western North Carolina” by readers of Mountain Xpress four times in recent years, including 2014. Co-author of Yoga Your Way, (no longer in print), she is a contributor to other publications.
You may contact Cindy at firstname.lastname@example.org