Upcoming Events

 

Strengthen Your Core, Heal Your Back
with Nicole Kintz
Saturday September 20, 4~6pm
$30 pre-register, $35 day of event.



Yoga Book Club
Sunday, September 21
5:45-7 pm. The book we are studying is
Yoga for a World out of Balance



Simon Marrocco Weekend Workshop
October 3-5, 2014
Register by Sept 19 and Save!



Improve Your Balance
with Nicole Kintz
Saturday October 11, 4~6pm
$30 pre-register, $35 day of event.



Using the Great Yoga Wall™
with Letitia Walker
Thursdays, 5:30-7pm, Oct 16-Dec 4
Limit 16 students,  8-weeks for $108
**Series must be purchased separately from
any other class packages. 
 

Nei Kung
with Daniel Nash
Saturday October 25, 3~5pm
$30 pre-register, $35 day of event.


Cindy is curriculum director for Glowing Body's
Yoga Teacher Training in Knoxville, TN.
Six month program begins Sept 12, 2014. www.glowingbody.net

 


Save the Dates: Upcoming Workshops

Oct 3-5, 2014 – Simon Marrocco
Nov 21-23, 2014 – Roger Cole


2015:
Apr 3-5, 2015 - Gabriel Halpern
May 1-3, 2015 - Elise Miller
Sept 11-13, 2015 - Dean Lerner
Oct 16-18, 2015 - Mary Obendorfer & Eddy Marks
Nov 20-22, 2015 - Roger Cole

 


Mindfulness, Meditation & Yoga

Modern-Day Meditation - Weekly on Monday evenings at One Center Yoga.  

Oct 30-Nov 2, 2014 - Cindy Dollar & Susan Grant
at Southern Dharma Retreat Center.
Click here for more information.

Nov 14-16, 2014 -Cindy Dollar at Sunrise Yoga 
in Clemmons, NC.
Click here for more information.