Upcoming Events

 

Using the Great Yoga Wall™
with Letitia Walker
Thursdays, 5:30-7pm, Oct 16 - Dec 4
Limit 16 students,  8-weeks for $108
**Series must be purchased separately from
any other class packages. 



Begin Yoga Now
with Lindsay Majer
Thursdays, 5:30-7pm, Oct 23-Dec 4
6-weeks for $60. Beginner Series.

 

 

Nei Kung
with Daniel Nash
Saturday October 25, 3~5pm
$30 pre-register, $35 day of event.



Yoga Book Club
Sunday, October 26
5:45-7 pm. The book will be
Tree of Yoga by B.K.S. Iyengar

 



Roll It Out! Using Foam Rollers
with Nicole Kintz
Saturday November 8, 4~6 pm

$30 pre-register, $35 day of event. 



Roger Cole Weekend Workshop
November 21-23, 2014
Register by November 7th and Save!
Click here for more details



Cindy is curriculum director for Glowing Body's
Yoga Teacher Training in Knoxville, TN.
Six month program.
www.glowingbody.net

 

 


Save the Dates: Upcoming Workshops
Nov 21-23, 2014 – Roger Cole

2015:
Mar 13-15, 2015 - Rutu Chaudry
Apr 3-5, 2015 - Gabriel Halpern
May 1-3, 2015 - Elise Miller
Sept 11-13, 2015 - Dean Lerner
Oct 16-18, 2015 - Mary Obendorfer & Eddy Marks
Nov 20-22, 2015 - Roger Cole

 

Mindfulness, Meditation & Yoga 

Modern-Day Meditation - Weekly on Monday evenings at One Center Yoga.  

Oct 30-Nov 2, 2014 - Cindy Dollar & Susan Grant
at Southern Dharma Retreat Center.
Click here for more information.

Nov 14-16, 2014 -Cindy Dollar at Sunrise Yoga 
in Clemmons, NC.
Click here for more information.