Upcoming Events


Begin Yoga Now
with Lindsay Majer
Thursdays, 5:30-7pm, Oct 23-Dec 4
6-weeks for $60. Beginner Series.


Yoga Book Club
Sunday, October 26
5:45-7 pm. The book will be
Tree of Yoga by B.K.S. Iyengar


Roll It Out! Using Foam Rollers
with Nicole Kintz
Saturday November 8, 4~6 pm

$30 pre-register, $35 day of event. 

Roger Cole Weekend Workshop
November 21-23, 2014
Register by November 7th and Save!
Click here for more details

Thanksgiving Day Yoga
with Nicole Kintz
Thursday November 27, 9:30-11am
No other classes will be offered today. 
Studio opens on a regular schedule on Nov 28. 

Cindy is curriculum director for Glowing Body's
Yoga Teacher Training in Knoxville, TN.
Six month program.


Save the Dates: Upcoming Workshops

Nov 21-23, 2014 – Roger Cole

Mar 13-15, 2015 - Rutu Chaudry
Apr 3-5, 2015 - Gabriel Halpern
May 1-3, 2015 - Elise Miller
Sept 11-13, 2015 - Dean Lerner
Oct 16-18, 2015 - Mary Obendorfer & Eddy Marks
Nov 20-22, 2015 - Roger Cole


Mindfulness, Meditation & Yoga 

Modern-Day Meditation - Weekly on Monday evenings at One Center Yoga.  

Oct 30-Nov 2, 2014 - Cindy Dollar & Susan Grant
at Southern Dharma Retreat Center.
Click here for more information.

Nov 14-16, 2014 -Cindy Dollar at Sunrise Yoga 
in Clemmons, NC.
Click here for more information.