Upcoming Events

 


 



Thanksgiving Day Yoga
with Nicole Kintz
Thursday November 27, 9:30-11am
No other classes will be offered today. 
Studio re-opens on a regular schedule on Nov 28. 



Relieve Holiday Stess, Level I
with Lindsay Majer
Thursday December 11 and December 18
5:30-7pm. Drop in $16 or use your class series.



Yoga for Balanced Digestion
with Letitia Walker   
Thursday December 11 - 5:30-7:30pm
$30 pre-register, $35 day of event
Limit 18 students



Restorative Yoga
with Nicole Kintz
Saturday December 13, 4-6pm
$30 pre-register, $35 day of event


Take the Weight Off Your Shoulders
with Letitia Walker   
Thuursday December 18 - 5:30-7:30pm
$30 pre-register, $35 day of event
Limit 18 students

 

Iyengar Slow & Mindful Yoga
6 week series with Cindy
Tuesdays, December 23 - January 27
6 - 7pm. $60 for 6 wks, new students.


Yoga Book Club
Sunday December 21, 5:45 - 7pm
The Tree of Yoga by B.K.S. Iyengar



Cindy is curriculum director for Glowing Body's
Yoga Teacher Training in Knoxville, TN.
Six month program.
www.glowingbody.net


Save the Dates: 2015 Upcoming Workshops

Mar 13 ~15 - Rutu Chaudhari
Apr 3 ~ 5- Gabriel Halpern
May 1 ~ 3 - Elise Miller
Sept 11 ~ 13 - Dean Lerner
Oct 16 ~ 18 - Mary Obendorfer & Eddy Marks
Nov 20 ~ 22 - Roger Cole

 

Mindfulness, Meditation & Yoga 

Modern-Day Meditation - Weekly on Monday evenings at One Center Yoga.