Upcoming Events

 

Matthew Sanford Weekend Workshop
August 1-3, 2014
Workshop filling up - Sign Up Now!



Relax, Restore & Renew
with Danielle Fath-Goldstein
Saturday August 9, 4~6pm
$30 pre-register, $35 day of event. 



Keep Your Knees 
Strong & Flexible
with Nicole Kintz
Saturday August 16, 4~6pm

$30 pre-register, $35 day of event.


Nei Kung: Tune Up the Body, Calm the Mind,
Lift Up Your Spirits

Sunday August 17, 1~3pm
$30 pre-register, $35 day of event



Yoga Book Club
Sunday, August 17, 5:45 - 7 pm, No charge
Book: Yoga for a World out of Balance
Buy a copy in the OCY bookstore



Iyengar Slow Yoga
with Cindy Dollar
6-week series, August 19 - September 23
Tuesdays, 6 - 7pm



Mary Obendorfer and Eddy Marks
Keys to Fluid Transitions: Yoga Weekend
September 5 - 7, 2014
Sign up by August 15 and SAVE!



NEW - Begin Yoga Now
6-week series, Thursdays
September 11 - October 16
5:30 - 7 pm, with Lindsay Majer
6 weeks for $60.



Build Your Core
with Nicole Kintz
Saturday September 20, 4~6pm
$30 pre-register, $35 day of event.

 

Cindy is curriculum director for Glowing Body's Teacher Training in Knoxville, TN. Six month program. www.glowingbody.net


Workshops in 2014 - Save the dates:

8/1-8/3 - Matthew Sanford
9/5-9/7 – Mary Obendorfer & Eddy Marks
10/3-10/5 – Simon Marrocco
11/21-11/23 – Roger Cole


Mindfulness, Meditation & Yoga Workshops  

10/30-11/2 - Cindy Dollar & Susan Grant at Southern Dharma Retreat Center. Click here for more info.