neck and shoulders
The Great Yoga Wall™ Series: Neck & Shoulders
with Letitia Walker
Thursdays May 18, 25 and June 1, 3 - 5pm

Modern living tries its best to wreak havoc on our necks and shoulders.  And that’s where the Great Yoga Wall™ comes in.  Cap 8 students. Call the studio to register.

>> Read More

Twists & Backbends Letitia
The Great Yoga Wall™ – Twists and Backbends
with Letitia Walker
Thursdays May 18, 25 & June 1, 5:30 - 7:30 pm

Twists and Backbends are two of the most beneficial categories of yoga poses for the spine. Cap 8 people. Call the studio to register.

>> Read More

iyengar slow yoga with cindy dollar
Iyengar Slow & Mindful Yoga
6-week series with Cindy Dollar
Tuesdays, May 30 - July 11, 6 - 7 pm

Join Cindy for her popular 6-week series, geared to students new to Iyengar yoga and those interested in the benefits of this time-honored, wellness-based approach. Perfect for students of all levels.

>> Read More

back care basics with lillah schwartz
Back Care Basics
with Lillah Schwartz
Wednesdays, May 31 - July 5, 5:30 - 7pm

This 6-week series class guides students into poses that safely and effectively stretch and strengthen the back.

>> Read More

Victoria Austin
Building Awareness of Body & Mind
with Victoria Austin
June 23-25, 2017

Shosan Victoria Austin has been practicing and teaching both yoga and Zen Buddhism for decades. An Iyengar Yoga Weekend Workshop.

>> Read More

asana on the great yoga wall
Asana on The Great Yoga Wall™
with Lindsay Majer
Saturday July 22, 1 - 3 pm

In this dynamic workshop, Lindsay will guide you through a series of standing poses, forward folds, backbends, and inversions using The Great Yoga Wall™ as a prop. 8 spots only!

>> Read More