Modern living tries its best to wreak havoc on our necks and shoulders. And that’s where the Great Yoga Wall™ comes in. Cap 8 students. Call the studio to register.
Twists and Backbends are two of the most beneficial categories of yoga poses for the spine. Cap 8 people. Call the studio to register.
Join Cindy for her popular 6-week series, geared to students new to Iyengar yoga and those interested in the benefits of this time-honored, wellness-based approach. Perfect for students of all levels.
Shosan Victoria Austin has been practicing and teaching both yoga and Zen Buddhism for decades. Iyengar Yoga Weekend Workshop.