Jason Scholder is the inventor of the Three Minute Egg®. As a teacher, he has a strong focus on alignment, and he uses the ergonomic yoga block in many poses to help students practice safely. His playful attitude and the Eggs themselves make his classes a lot of fun.
“I practiced yoga for years, but often in discomfort. I created the Egg to help me practice without pain. In collaboration with numerous master yoga teachers, I keep learning ways to refine the use of this prop, because I see that it helps so many students.”
Jason completed his 200-hour teacher training with Lillah Schwartz. He travels the world teaching 3ME workshops to yoga teachers and students.