Mili PerezMili Perez

Skillfully combining alignment awareness, strength building, and a meditative mindset in each class, Mili Perez brings a peaceful intention to her teaching, encouraging exploration and a sense of curiosity in her students as well as a commitment to work deeply.

“Let your practice help you find your inner smile, your inner power, your inner light. When you practice, enjoy this incredible opportunity to go deep while still being playful.”

Mili has been practicing since 1997 and teaching since 2004. Her training began with a 200-hour certification and then a 500-hour certification with Lillah Schwartz. She has studied with several outstanding teachers including Matthew Sanford, Gabriel Halpern, Roger Cole, Simon Marrocco, among others.

She is currently enrolled in The College of Purna Yoga, pursuing another 500-hour certification with Aadil Palkhivala and Savitri. She has been Aadil’s student since 2004 and Savitri’s since 2007.

You may contact Mili at